PUNO GUWAHATI : ADDRESS, TICKET PRICE, GAMES AVAIlABLE & MORE
Puno Guwahati is an indoor entertainment center that have more 50+ activities and games for kids and adults which located nearby National Highway 27 in Lokhra, Guwahati. The ticket price starts from ₹ 1000 which varies from different game zone zones including a VR Zone, Arcade Zone, Bowling Zone, Cricket Zone, Adventure Zone, Trampoline Zone amd Kids Arena.
Games at Puno Guwahati | Activities in Puno Guwahati
Puno Guwhati has many indoor entertainment activities and games which is mainly divided in the foollwing zones
Trampoline Zone
Adventure Zone
Bowling Zone
VR Zone
Arcade Zone
Kids Zone (below 7 years old)
Each zone has different activities and games you can enjoy. Some of them are listed below
Trampoline Arena
Tarmpoline Jump
Roller Bridge : Keep Balance while walking on a roller
Swing Bridge
High performance : Similar to Tarmpoline
Slam Dunk : Jump in Trampoline and Throw Basketball
Adventure Arena
Cyclone : 360 degree cycling
Leap of Faith : Jump from top of Pole
Rope Course
Crazy Jump: Climb to top through increasing height pole one by one and jump from top
Human Gyro
Mountainaring
Slide : Sit on a round cushion and slide below to fall on a soft cushion
Crazy High Jump : Fly High in air and land in a cushion
There is no entry ticket in Puno Guwahati. To play games and do fun activities in Puno you have to buy card and top up or recharge it. Each activities cost some amount and the amount is deducted from your card.
A single card can be used several times i.e you dont need to buy new card every time you visit Puno Guwahati, you just have to top it up if there is no amount in it. Please mind that the card is valid for 1 year.
The below sections gives you details of all the prices from New Card, Top Up Amount, Infinity Top Up, etc
New Card
When you get Puno Card for the first time, you can recharge for the following denomation
Load
GST
Credit
Bonus
Get
₹ 1000
153
847
3
850
₹ 2000
305
1695
125
1820
₹ 3000
458
2542
458
3000
₹ 5000
763
4237
1013
5250
₹ 8000
1220
6780
2020
8800
₹ 10000
1525
8475
3025
11500
₹ 15000 ∞
2288
12712
5288
18000
₹ 25000 ∞
3814
21186
8814
30000
Top Up
You can top up Puno Card for the following denemotions
Load
GST
Credit
Bonus
Get
₹ 500
76
424
–
424
₹ 1000
153
847
–
847
₹ 2000
305
1695
125
1820
₹ 3000
458
2542
458
3000
₹ 5000
763
4237
1013
5250
₹ 10000
1525
8475
2525
11000
Infinity Top Up
Load
GST
Credit
Bonus
Get
Gift
₹ 2000
305
1695
305
2000
–
₹ 3000
458
2542
758
3300
–
₹ 5000
763
4237
1263
5500
–
₹ 10000
1525
8475
3025
11500
500 Tickets & 5 Free Games
🎳 Bowling
Bowling at Puno Guwhati is a fun activity. The price for bowling is given in the table below.
Category
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
Augmented Bowling
INR 349*
INR 499*
🏃♂️ PUNO – Adventure & Trampoline
The price for Adventure & Trampoline is given in the table below.
Duration
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
90 MINS
INR 1000*
INR 1100*
120 MINS
INR 1300*
INR 1400*
🧸 PUNO Junior
Puno Junior is for children below 7 years old.
Duration
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
90 MINS
INR 800*
INR 850*
120 MINS
INR 1000*
INR 1100*
Age of Entry to Puno Guwahati
Puno Junior : Below 7 years
Rest Games & Activities : Above 7 years
Best Time to Visit
Best time to visit is Weekdays. Because on Weekend i.e on Staurday and Sunday, it is crowded and you have pay ₹ 100 more than weekends
How to Play Games in Puno Guwahati ?
Reach Puno Guwhati
Explore all sections at Puno Guwhati
Fill a Form at Puno Counter
Make Puno Card at the counter
Recharge it
Wear Puno Wrist band available at the counter
Take Grip Puno Socks
Watch Preacation Videos
Swipe the card to play games at Puno Guwahati
Precautions
Wear loose and stretchable clothes
Keep your shoes/slippers and other valuables in lockers only
Emplty your pockets before entering the arena
Facilities Avaialable at Puno Guwahati
Resturant : The Sports Bar
Locker Facility
Drinking Water
Instructor and Guide at every games and activities
Puno Guwhati is must visit place in Guwhati with your family and friends. It comes with lot of games anad activities. The ticket price starts from ₹ 1000 for 90 mins or 1 and ½ hour, which is slightly costy for city like Guwahati. No matter what Puno Guwhati ia must visit place in Guwahati to de-stress you.
Upcoming Concerts in Guwahati 2025: Dates, Venues ,Ticket Price & More
Puno Guwahati is an indoor entertainment center that have more 50+ activities and games for kids and adults which located nearby National Highway 27 in Lokhra, Guwahati. The ticket price starts from ₹ 1000 which varies from different game zone zones including a VR Zone, Arcade Zone, Bowling Zone, Cricket Zone, Adventure Zone, Trampoline Zone amd Kids Arena.
Games at Puno Guwahati | Activities in Puno Guwahati
Puno Guwhati has many indoor entertainment activities and games which is mainly divided in the foollwing zones
Trampoline Zone
Adventure Zone
Bowling Zone
VR Zone
Arcade Zone
Kids Zone (below 7 years old)
Each zone has different activities and games you can enjoy. Some of them are listed below
Trampoline Arena
Tarmpoline Jump
Roller Bridge : Keep Balance while walking on a roller
Swing Bridge
High performance : Similar to Tarmpoline
Slam Dunk : Jump in Trampoline and Throw Basketball
Adventure Arena
Cyclone : 360 degree cycling
Leap of Faith : Jump from top of Pole
Rope Course
Crazy Jump: Climb to top through increasing height pole one by one and jump from top
Human Gyro
Mountainaring
Slide : Sit on a round cushion and slide below to fall on a soft cushion
Crazy High Jump : Fly High in air and land in a cushion
There is no entry ticket in Puno Guwahati. To play games and do fun activities in Puno you have to buy card and top up or recharge it. Each activities cost some amount and the amount is deducted from your card.
A single card can be used several times i.e you dont need to buy new card every time you visit Puno Guwahati, you just have to top it up if there is no amount in it. Please mind that the card is valid for 1 year.
The below sections gives you details of all the prices from New Card, Top Up Amount, Infinity Top Up, etc
New Card
When you get Puno Card for the first time, you can recharge for the following denomation
Load
GST
Credit
Bonus
Get
₹ 1000
153
847
3
850
₹ 2000
305
1695
125
1820
₹ 3000
458
2542
458
3000
₹ 5000
763
4237
1013
5250
₹ 8000
1220
6780
2020
8800
₹ 10000
1525
8475
3025
11500
₹ 15000 ∞
2288
12712
5288
18000
₹ 25000 ∞
3814
21186
8814
30000
Top Up
You can top up Puno Card for the following denemotions
Load
GST
Credit
Bonus
Get
₹ 500
76
424
–
424
₹ 1000
153
847
–
847
₹ 2000
305
1695
125
1820
₹ 3000
458
2542
458
3000
₹ 5000
763
4237
1013
5250
₹ 10000
1525
8475
2525
11000
Infinity Top Up
Load
GST
Credit
Bonus
Get
Gift
₹ 2000
305
1695
305
2000
–
₹ 3000
458
2542
758
3300
–
₹ 5000
763
4237
1263
5500
–
₹ 10000
1525
8475
3025
11500
500 Tickets & 5 Free Games
🎳 Bowling
Bowling at Puno Guwhati is a fun activity. The price for bowling is given in the table below.
Category
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
Augmented Bowling
INR 349*
INR 499*
🏃♂️ PUNO – Adventure & Trampoline
The price for Adventure & Trampoline is given in the table below.
Duration
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
90 MINS
INR 1000*
INR 1100*
120 MINS
INR 1300*
INR 1400*
🧸 PUNO Junior
Puno Junior is for children below 7 years old.
Duration
Weekdays (Mon–Fri)
Weekends (Sat–Sun / Peak Day)
90 MINS
INR 800*
INR 850*
120 MINS
INR 1000*
INR 1100*
Age of Entry to Puno Guwahati
Puno Junior : Below 7 years
Rest Games & Activities : Above 7 years
Best Time to Visit
Best time to visit is Weekdays. Because on Weekend i.e on Staurday and Sunday, it is crowded and you have pay ₹ 100 more than weekends
How to Play Games in Puno Guwahati ?
Reach Puno Guwhati
Explore all sections at Puno Guwhati
Fill a Form at Puno Counter
Make Puno Card at the counter
Recharge it
Wear Puno Wrist band available at the counter
Take Grip Puno Socks
Watch Preacation Videos
Swipe the card to play games at Puno Guwahati
Precautions
Wear loose and stretchable clothes
Keep your shoes/slippers and other valuables in lockers only
Emplty your pockets before entering the arena
Facilities Avaialable at Puno Guwahati
Resturant : The Sports Bar
Locker Facility
Drinking Water
Instructor and Guide at every games and activities
Puno Guwhati is must visit place in Guwhati with your family and friends. It comes with lot of games anad activities. The ticket price starts from ₹ 1000 for 90 mins or 1 and ½ hour, which is slightly costy for city like Guwahati. No matter what Puno Guwhati ia must visit place in Guwahati to de-stress you.
Worldwide Bhut Jolokia became famous when it was tagged as the world’s hottest chili pepper. With a staggering 10 lakhs SHU (Scoville Heat Unit), it is now one of the hottest chili peppers. Despite its hotness this pepper has many health benefits.
There are many health benefits of eating Bhut Jolokia. Consuming Bhut Jolokia (Ghost Pepper) on a regular basis has prevented cancer, heart related disease, skin related diseases, lowers blood sugar and even produces antioxidants. In this post we will discuss the top 10 health benefits of bhut jolokia.
I have been eating Bhut Jolokia in many forms. It is locally available in my place and I am growing it. So, in this post I will be discussing in detail about bhut jolokia- its plant, cultivation process and a lot more. At the end, we will see the 10 most amazing health benefits of Bhut Jolokia(Ghost Pepper).
The Bhut Jolokia (Ghost Pepper)
The Bhut Jolokia is marvellous gift of nature. Despite being extremely hot, it possesses pleasant and palatable aroma. It’s name varies across different regions and countries. To know all the names, you can read from here.
Because of its spiciness, refreshing aroma and medicinal properties, it is used for pickle preparation, chili sauce, flavouring curries and for home remedies. We will discuss all of them in detail.
Nutritional Value of Bhut Jolokia (Ghost Pepper) per 100 gram
Energy
24.44 Kilojoule
Carbohydrate
2.36 grams
Protein
1.59 grams
Dietary Fibre
4.83 grams
Nutritional Content of Bhut Jolokia (Ghost Pepper) per 100 grams
Iron
1.98 miligrams
Zinc:
0.15 milligrams
Phosphorous
40 milligrams
Copper
0.19 miligrams
Manganese
0.19miligrams
Calcium
8.79 milligrams
Magnesium
17.59 milligrams
Capsaicin
460 milligrams
Dihydro-capsaicin
90 milligrams
Different Names of Bhut Jolokia (Ghost Pepper)
Bhut Jolokia is the one of the hottest chili in the world. It is one of the chili or pepper extensively cultivated in North-Eastern Part of India since ancient times. It is grown especially in Assam, Manipur, Meghalaya, Nagaland and Sikkim.
There are nearly 220 languages spoken by the people of North-Eastern States of India. So, Bhut Jolokia has different names in different parts of the North-East and in different countries.
We have listed the most common names of Bhut Jolokia you might come across.
Names
Meaning
Part ofIndia
Bhut Jolokia
Ghost Chili
Assam, India
Bih Jolokia
Poison Chili
Assam, India
Naga Jolokia
Named after ferocious Naga Tribe
Nagaland, India
Nagahari
Named after ferocious Naga Tribe
Nagaland, India
Raja Mirchi
King of Chilies
Nagaland, India
Borbih Jolokia
Any substance that causes injury or illness or death of a living organism.
Assam, India
King Chilly
Worldwidr
Ghost Pepper
Worldide
Naga Morich
Named after ferocious Naga Tribe
Bangladesh
Umorok
Tree Chili
Manipur, India
Bhut Jolokia (Ghost Pepper) Plant
The species in which Bhut Jolokia belongs is Capsicum Chinese and Solanaceace Family. The leaves are broad and Bhut Jolokia Fruit is wrinkled. These are the main characteristics of the Bhut Jolokia plant.
It is a self-pollinated plant but cross pollination also occurs. It grows mainly in rainy hot humid climates like north-east India and neighbouring countries like Bangladesh.
Let us discuss the details of Ghost Pepper Plant
Height
The Bhut Jolokia Plant grows upto a height of 45-120 cm (17-47 inches). If you grow in soil, it can reach its maximum height. But if you grow in a container, it’s height will remain minimum. But, to get maximum fruit you can do 3G cutting.
Leaves
The leaves of the Bhut Jolokia plant are bigger than the traditional chili pepper plant. The leaves are ovate in shape and look wrinkled.
Leaves Length – 10-14 cm Leaves Width- 5-7 cm
The wrinkled, big and ovate leaves give the characteristic look of Bhut Jolokia Plant. Leaves of this plant have medicinal properties. For details you can see here.
Flowers
Flowers have a duplicitous color on them. Mainly it is greenish but has a touch of light brown in them. The anthers (female part) is pale blue in color and filament(male part) is purple color.
Fruit
It is the most important part of Bhut Jolokia Plant. It has unique characteristics. The fruit has wrinkled and large pods, which owes to its unique characteristics. You can see extra details of the fruit below.
Fruit Shape
Subconical to Conical
Fruit length
6-8.5 cm
Fruit Weight
7-9 grams
Fruit Surface
Rough & Uneven
Seed color
Light Tan
No of Seeds per fruit
19-35
Fruit Color
Orange, Dark Red, Light Red, Dark Chocolate.
Cultivation of Bhut Jolokia (Ghost Pepper)
Bhut Jolokia (Ghost Pepper) is widely cultivated in North-Eastern states of India. It is mainly grown in the states of Assam, Manipur, Nagaland, etc. It is grown both as rabi and kharif cropping season.
Replanting is the best way to grow this chili pepper. It takes 15-20 days to germinate and should be placed in a sunny place. Replanting to the main field should be done after 30 days.
Soil
For optimal growth of Bhut Jolokia requires sandy loam, clay loam and laterite soil. It should be well drained also. The pH of soil should be 5.5 to 6.
Temperature
The Optimum temperature for growing Bhut Jolokia is 26 to 32 degree Celsius (80-90 F) .
Season/ Weather Condition
This chilli pepper grows mainly in areas having hHigh levels of warmth & humidity.
Diseases
Ghost Pepper Plant is most prone to disease. During its growth it gets several diseases from fungi, bacteria and viruses. The most common disease is rotting of fruits that is due to fungal infection.
Type of Disease causing Pathogen
Effect on Bhut Jolokia Plant
Fungal
Rotting of Fruits, Anthracnose, Dieback, Roting of Stem and Collar, Leaf Spot
Bacteria
Wilting
Virus
Leaf Curl
Price of Bhut Jolokia (Ghost Pepper)
In the local market around Guwahati, Assam, you can buy 4 bhut jolokia for ₹ 20. In the wholesale market it costs around ₹500 per kg. But in foreign countries its value increases to ₹1500 per kg or even $1 per bhut jolokia.
If you want to use bhut jolokia and not available in your location. You buy bhut jolokia sauce online and get the health benefit of it.
Why is Bhut Jolokia (Ghost Pepper) so hot?
Plants belonging to Capsicum species have 5 compounds that make it hot. These compounds are responsible for the spiciness of chili peppers of the capsicum.
To list, they are
Capsaicin
Dihydro-Capsaicin
Nor-Dihydro-Capsaicin
Homo-Capsaicin
Homo-Hydro-Capsaicin
Capsaicin and Dihydro-Capsaicin is found more than 80% in chili peppers. But Capsaicin is the main responsible factor of hotness in a chili pepper. Bhut Jolokia contains more 3 to 5 % Capsaicin than normal chili pepper. That’s why Bhut Jolokia (Ghost Pepper) is hot.
To measure the hotness of chili pepper, SHU is the unit used. To know more, you can read it from here.
Uses of Bhut Jolokia (Ghost Pepper)
Bhut Jolokia (Ghost Pepper) is indegious to the people of North-Eastern region of India. Apart from using it as a food and as aspice, it is used to cure many ailments.
Let us discuss each us in details
Medical Use
Traditionally, Bhut Jolokia plant is used for curing many diseases and ailments since olden times. Mainly the leaves and fruit is used.
Disease/Ailment
Parts of Plant Used
Mode of Administration
Asthma
Main Fruit
Ripe Fruit consumed orally daily on regular basis
Gastrointestinal abnormalities
Main Fruit
Unripe Fruit consumed orally
Toothache and Muscle Pain
LocalHot infusion of Bhut Jolokia (not ion injured tissue)
Removal of Pus from Boil
Tender leaves
Paste of tender leaves applied locally
Headache
Leaves
Paste of leaves applied locally on forehead
Night Blindness
Leaves
Paste of leaves applied locally
Arthritis
Main Fruit
Paste of ripe fruit applied locally
Sun Stroke
Main Fruit
Lemonade of Bhut Jolokia
Food
As a food, jolokia is eaten in many forms. To list some of them are.
Pickle of Bhut jolokia is the most popular and common way of eating it.
Next to it, Bhut Jolokia Sauce is the second most common way of eating. It can be used to spice up our food ranginging from Indian to Cinese to continental. You can read our detailed review on the best Bhut Jolokia Sauce from here.
Defense Use
Due to the high amount of heat in Bhut Jolokia. Government and companies have produced different products of bhut jolokia for defense purposes. To list some of them are.
Chili Grenade
Ghost Pepper Sauce Aerosol
Pepper Spray
Insect Repellant
10 Amazing Health Benefits of Bhut Jolokia (Ghost Pepper)
#1. Pain Reliever
Capsaicin triggers our brain to produce endorphins. Endorphins is the natural pain killer and it produces a sense of wellbeing. 0.46 grams of capsaicin is found per 100 grams in Ghost Pepper.
A patch of capsaicin is used for pain relief. You can find capsaicin gels made from Bhut jolokia in the market nowadays.
Capsaicin in addition to other medicine and herbs makes capsaicin products more effective as painkillers for minor muscle aches, backaches, brushes and sprains.
#2. Curing Arthritis
Arthritis is most common in old age that causes pain and disability in older people. Bhut Jolokia is used to treat arthritis and is quite successful.
You have to make a fine paste of Bhut Jolokia, Garlic, Ginger, Betel Nut Leaf, Sesame and salt. Then the paste should be heated. After that it should be applied directly over the joints where there is pain as a patch..
After 60 minutes you can remove the paste applied. Then it should be washed with lukewarm water and massage the area with oil. This procedure starts giving relief within 10 days.
#3. Cure Skin Diseases
The capsaicin found in Bhut Jolokia is said to cure skin diseases. Eating Bhut Jolokia prevents us from many skin diseases.
There are many gels made from capsaicin of Bhut Jolokia to treat skin diseases like shingles and psoriasis and other skin disorders.
#4. Cancer Prevention
Studies have revealed that eating Bhut Jolokia or Ghost Pepper helps us to prevent cancer. The capsaicin in Bhut Jolokia represses the growth of cancer causing cells. It stops metabolic activity and kills the cancer cells.
It is found that capsaicin was able to block breast cancer spreading to other cells. Moreover, it kills cancer causing cells of the prostate gland.
Dihydro-capsaicin found in Bhut Jolokia helped to induce our body to kill colon cancer cells.
#5. Antioxidant
Bhut Jolokia has antioxidant properties. It contains beta carotene and anti -oxidants which supports our immune system and helps to boost metabolism and increases the body heat, fighting off cold and flu.
The antioxidant property in Bhut Jolokia can even prevent cardiovascular diseases.
Consuming of Bhut Jolokia supples the right amount of the required antioxidants for our body. It promotes health, prevent diseases and treatment of ailments
thereby providing health security.
#6. Weight Reduction
This is one of the important health benefits of Bhut Jolokia (Ghost Pepper). If you eat it in any form, it reduces body fat accumulation.
In a study, it was found that the capsaicin in Ghost Pepper altered thermogenesis and lipid metabolism related protein.
The non-pungent compound found in Ghost Pepper is responsible for weight loss. Eating regularly Bhut Jolokia promotes reduction ion body weight and oxidation of body fat.
#7. Gastrointestinal Benefit
Our stomach and intestines have many types of sensory nerve endings. One of the types of nerve is capsaicin- sensitive sensory nerves. This type of nerves plays an important role in the maintenance of gastrointestinal mucosa.
Gastrointestinal mucosa is responsible for protection of the inner lining of the digestive system.
Capsaicin found in bhut jolokia helps our gastrointestinal mucosa to remain strong and intact.
#8. Cardiovascular Activity
Preventing heart diseases is one the most important health benefits of Bhut Jolokia. All the types of compounds found in Bhut Jolokia are used to cure and prevent several heart diseases.
To list some of them are.
coronary heart disease
myocardial infarction
hypertension
Atherosclerosis.
Studies reveal that capsaicin inhibits the clotting of blood and platelet aggregation. It can pass through the plasma membrane of platelets and thus alter membrane fluidity.
Serum lipoproteins are responsible for transportation and delivery of fatty acid, triglyceride and cholesterol. Consumption of bhut jolokia regularly for 4 weeks can increase the resistance of serum lipoproteins to oxidation in adult men and women.
#9. Decreases blood sugar
Bhut jolokia has a wonderful health benefit in diabetic patients. Capsaicin found in bhut jolokia is reported to have antidiabetic activity.
Eating ghost pepper in any form, lowers the blood sugar to normal level for a diabetic patient. So, if you’re diabetic patient you can consume jolokia sauce. You can check our post for the best bhut jolokia sauce and buy it online.
#10. Improves liver functions
Consuming bhut jolokia in any form improves our liver function. Studies have shown that it can even cure injury caused in our liver.
Carbon Tetrachloride(CCl4) found in many aerosols, CFC gases, and industrial use have profound effects on liver damage. Studies reveal that capsaicin protect the liver against Carbon Tetrachloride liver damage.
FAQ on Bhut Jolokia
Is Bhut Jolokia good for health?
Consuming Bhut Jolokia (Ghost Pepper) on a regular basis here are many health benefits of eating. To list some are Cancer Prevention Prevent heart related disease, Prevent skin related diseases, Lowers blood sugar Produces antioxidants. Improves liver functions Reduces weight and many more
Is Bhut Jolokia pepper the hottest?
Bhut Jolokia was the hottest a decade ago. But in 2021 is the hottest chilli in the world having 20 lakhs SHU but Bhut Jolkia is in 7th position with 10 lakhs SHU.
Why are ghost peppers so hot?
Plants belonging to Capsicum species have 5 compounds that make it hot. These compounds are responsible for the spiciness of chili peppers of the capsicum. To list, they are Capsaicin Dihydro-Capsaicin Nor-Dihydro-Capsaicin Homo-Capsaicin Homo-Hydro-Capsaicin
Capsaicin and Dihydro-Capsaicin is found more than 80% in chili peppers. But Capsaicin is the main responsible factor of hotness in a chili pepper. Bhut Jolokia contains more 3 to 5 % Capsaicin than normal chili pepper. That’s why Bhut Jolokia (Ghost Pepper) is hot.
What does Bhut Jolokia taste like?
Bhut Jolokia many compounds were capsaicin profoundly found. When you eat raw bhut jolokia, at first you will get a sweet smelling flavour. But after 30 seconds, the hotness of it starts building up in your mouth. The intensity of hotness lasts for 10 minutes.
What are the side effects of eating a ghost pepper?
There is no or limited side effect of eating ghost pepper. But if you have a stomach ulcer, it may be dangerous to eat it. Eating in large quantities can cause gastrointestinal irritation, resulting in stomach discomfort and diarrhea.
Can eating a ghost pepper kill you?
There is no case or evidence that eating ghost pepper can kill you. But eating a lot of it can have adverse side effects.
Do you need gloves to hold a ghost pepper?
You should handle bhut jolokia carefully. Gloves are a must to cut and handle ghost pepper. Traditionally, people seamered their hands with oil before cutting bhut jolokia.
Can you touch ghost pepper?
You can pluck ghost pepper from its plant with your bare hand. But while cutting it, use gloves
Conclusion
In this post we have seen the 10 amazing health benefits of Bhut Jolokia (Ghost Pepper). Other than that there are many other benefits of eating it. So, if you want to get its benefits you can start using Bhut Jolokia Sauce which is available online.